Westwood Private Fitness

Our private 1-on-1 coaching service is designed to cater to your unique needs, abilities, and goals. Our expert trainers will work with you to create a customized fitness plan that maximizes your time and effort, helping you achieve your fitness goals faster and more effectively.

Our Semi-Private Coaching service is designed for those who thrive in a small group environment. You and 1-2 others will work with one of our expert trainers, who will provide personalized coaching while fostering a supportive and motivating group dynamic.

Our Sports Massage Therapy is with a certified massage therapist who utilizes the latest techniques in athletic recovery and injury prevention. We offer 25-50 minute sessions.

Our Online Training Fitness Coaching is designed to make private fitness coaching convenient and affordable. You will work with one of our Online Fitness Coaches to create your personalized fitness plan from the comforts of your home, office or while you travel.

Corporate Fit is a health and wellness program meant for all fitness levels. Our dedicated fitness coaches will monitor your employees’ engagement to help you get the most out of them in and out of the office.